It’s national fitness day today.  

Oldham are supporting this event this year and there are lots of great offers on today to encourage everyone to give it a go.  

For our part we’re running a class today at 7pm at Oasis Academy, Oldham.  There’s no charge if you want to try out a bit of self defence/Taekwondo and the lessons adapts to your pace.  All ages and abilities welcome.

Anyone fancy giving it a go or got any other plans to support/participate in #nationalfitnessday :) ?

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