It’s not all about Sales & Marketing.  Sometimes I set personal strategies, so goal setting can be for other areas of my life. Being a coach I like to practice what I preach and lead by example. Yes I do have a plan in business. Long-term this will be Public Speaking and writing a book to share my personal experiences in business. However, constantly working and using social media isn’t good for physical (and mental) health. So 2014 is the year I achieve my biggest fitness goals. Of course I have a strategy, plan and after posting this I’ll be implementing and going to the gym. No doubt whilst there I’ll be networking with other gym goers (at OCL of course). 

I must be out of my mind but this is “My Great Triathlon”. 

The challenge;
18th May 2014 Great Manchester Run - 10k Run. I don’t run! I’ve never done a 10k before.
29th June 2014 Great Manchester Cycle - 52 Miles, not been on my bike for years!
19th July 2014 Great Manchester Swim - 1 mile swim in Salford Quays – I’ve never swam in the open water before. Anti-Whaling protesters will be protecting me.

Why is this is so hard?

A big challenge for me will be training for all three events. All are very specific and very different types of challenge.
My body fat is currently over 30% (as of 24th February) and my fitness is very low.

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Comment by Andy Bryan on March 4, 2014 at 4:39pm
Have you booked yourself in yet for a free program. you can have it reviewed regularly. that way you can get a good idea on how your fitness is progressing.
Its great to see that you are setting yourself challenges. I myself completed the London Marathon in 2010 and recently Tough Mudder in October last year. Another one this year is the Manchester to Blackpool bike ride.
Comment by Thomas Yates (OBN Co-Founder) on February 28, 2014 at 12:30pm

Andy! You GOT THIS!

Speak with Neil (Rivermead Global) he will be able to help with some advice. He is currently training for an Ironman.

Tom

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